We’ve created a visually beautiful explanation of how to get started with lucid dreaming or the art of controlling your dreams when you sleep. Lucid dreaming is a proven ability to control what you dream about and be aware of yourself dreaming as you’re actually dreaming. This means you can control the dream, go where you want, fly, and pretty much do anything you want.

Here we go over exactly how to get started learning to lucid dream and what you need to actually do to get started. Many beginners find it difficult to get started lucid dreaming but this makes it easy. There are essentially a handful of things you need to start doing to get the ball rolling. Try the techniques and ideas mentioned in this infographic and if you want more information head on over to our website for free articles, guides, videos and much more.

Infographic by Learn how to lucid dream