Choosing the best ones for you could be tricky but this infographic would help you a lot. What to look for when choosing the right compression running socks for you is also explained by this infographic. Among the major benefits of compression socks are protection and performance enhancement. Many interesting facts and useful information related to these socks are illustrated in the infographic.
Furthermore, you will read about the top three compression socks to wear while running. After analyzing sprinters and jumpers landing from maximum vertical jumps in slow-motion video, researchers found significant reduction in the tight muscle oscillation among those wearing compression garments over those who were not. For athletes to get the full benefit, the compression needs to be graduated (tighter at the ankle and decreasing to the hip), fit the individual, and have 22-32 mmHg of pressure.
Infographic by Runnerclick’s Infographic on Compression socks