Acne Pills Treatment: Antibiotics, Retinoids, & Vitamins

There are many types of treatments for acne, but can they cause side effects?
In order to find out which treatment is best for our specific breakout and skin type we need to understand how different acne pills work. There are acne treatment pills which are synthetic and natural as well. Some products need to be prescribed by a doctor while others can be purchased over the counter. This infographic shows the pros and cons of each type of acne pill.

Massage Therapy Deerfield Beach

 Deerfield injury center is to relieve pain and improve quality of life for our injured or pain-ridden patients. Please do not hesitate to contact us today and find out more about Massage therapy in Deerfield Beach and how Dr. Maklan can help. We offer free consultations, and making an appointment is fast and easy.

Beneficial Aspects of Play Therapy in Kids


Play Therapy is very helpful to bring innovative changes in kids. You can easily find the difference in your kids after giving the play therapy. Kids will learn more discipline, self defense capacity through this therapy. Many of the research results prove that kids are earning more skills in solving problems themselves by play therapy. Source:

Colon Cancer and Asbestos Exposure

Colectomy is the surgical removal of a section of the colon and nearby lymph nodes affected by cancer.
Open Colectomy is a surgical procedure in which an incision is made in the abdomen to remove the diseased section of the colon.
Laparoscopic Colectomy consists of a camera, a light and instruments inserted through small holes in the abdomen in order to remove the tumor.
Usually, about ¼ to 1/3 of the colon and at least 12 lymph nodes are removed through this surgery, but that depends of the size and location of the cancer. The remaining sections of the colon are then reattached, but sometimes, in advanced cancer cases, the entire colon is removed.
Both open and laparoscopic colectomy are used to remove malign polyps that are caused by the prolonged exposure to asbestos.Visit for more information

The Working Dead. Is Sleep Deprivation Turning Your Employees Into Zombies?

According to the Centers for Disease Control (CDC), over 81 million or ⅓ of American adults are chronically sleep deprived and this number is rising. The problem is so prevalent that the CDC has declared insufficient sleep a “public health epidemic”.

In 2016, Rand Europe published the study, “Why Sleep Matters, the economic costs of insufficient sleep” where they presented the causes, consequences, and related economic costs of insufficient sleep. The study found that the US loses up to $411 billion dollars a year due to sleep deprivation. Sleep deprivation is also linked to lower productivity, higher mortality risk, acute health risks, and workplace accidents which can have a detrimental effect on businesses.

Productivity in the workplace is affected by insufficient sleep with over 9.8 million hours lost a year. Workforces are smaller, have less skills, and sleep deprived workers tend to be less attentive and absent more often. In fact, workers who sleep less than 7 hours a night lose 10 days per year due to absenteeism or presenteeism.

Individuals that sleep less than 6 hours per night have a 13% higher mortality risk than an individual who sleeps between 7 and 9 hours on a regular basis. In addition, insufficient sleep duration has been linked to 7 of the 15 leading causes of death in the United States.

From a health perspective, lack of sleep can increase a business’ health care spend. For those employees getting less than 6 hours of sleep consistently, there is an increased risk of obesity, diabetes, and certain types of cancer.

Insufficient sleep can have catastrophic effects on workplace safety. Historically, It has been linked to a number of devastations including the Exxon Valdez oil spill, the Three Mile Island nuclear incident, and the Space Shuttle Challenger tragedy. According to the Institute of Medicine of the National Academies, highly fatigued are 70% more likely to be involved in workplace accidents and 20% of all serious car crash injuries are associated with driver sleepiness.

Employers need to acknowledge the adverse effects of insufficient sleep on their businesses. In order to reverse the trend, an investment in sleep needs to be an organizational priority. Employees should be encouraged to maintain a healthy work-life balance along with schedules that allow for recovery. Implementing an employee sleep health program at the workplace can provide awareness, education, and access to treatment for any employee who is suffering from the negative effects of sleep deprivation.

Infographic by Optisom

10 Fun Facts about Flossing

Not many people describe flossing as fun, but it’s an activity that pays off. Flossing helps keep your teeth healthy and clean and it can even help prevent bad breath. One year of American-bought floss would stretch 3 million miles. So how much floss is sold annually? If you use an average length of 125 yards, it means that more than 42 million rolls of dental floss are purchased each year in the U.S. Imagine how far the floss from the whole world would stretch! If you do use dental floss in a unique way, just make sure you save some to use on your teeth. Flossing at least once or twice a day has so many benefits to your oral health and your overall health. Do you think flossing is boring? Check out these 10 fun facts about flossing

10 Fun Facts about Flossing

Infographic by 10 Fun Facts About Flossing

Vitamins and Minerals for Healthy Brain

We have all heard that eating lots of fruits and vegetables is good for us. We should avoid processed foods and foods loaded with pesticides. Another important issue is variety. We should eat a variety of food to get our hands on as many nutrients we can. Knowing which food is rich in which vitamins and minerals can really help us create balanced and nutrient rich meals.The following infographic discusses 8 of the important vitamins and minerals for our brain health and shows few examples of foods that are rich in those vitamins and minerals.

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