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Dialectical Behaviour Therapy for Borderline Personality Disorder Patients

Dialectical Behaviour Therapy is a specific type of CBT. It combines Cognitive Behaviour Therapy with mindfulness and other Eastern Meditation and Self-insight gaining practices. It helps in dealing with distressful emotions.

If you are suffering from addiction, depression, stress disorders or any other mental issue. […]

7 foods habits that can help to fight with depression

There are pockets of human beings who believe that nutrition impacts every aspect of our life. They strive to trace back any illness back to its purported source – diet.

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