5 Healthy Ways to Supress Craving

Food cravings are a dieter’s worst nightmare. Nothing is more frustrating than when you’re trying to lose weight and craving cookies, chips, or chocolate. The worst part is that all those snacks will only make hunger worse.

Source: http://lumitea.com/blogs/lumiplate/5-healthy-ways-to-suppress-cravings

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Daniel Johnson

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